The Root Kitchen Blog | Mail Order Vegan Meals | Root Kitchen
Advice For Those Taking Part In Veganuary For The First Time
How to Use Up Your Vegan Christmas Leftovers
So, you made it through Christmas and are now have a few days off work in that funny time in between Christmas and New Year when everybody is wandering round in a food coma trying to keep the kids entertained whilst not fully knowing what day it is. If you are anything like us, that's when you check the fridge and realise that, along with all the delicious vegan chocolate and nibbles you have a mountain of half cling filmed Christmas dinner sides and delicious produce that you bought for the big day that now have to be used up!
What are the Best Documentaries on Veganism on Netflix?
Why eating a plant-based diet is good for your heart.
The Importance of Fibre In a Vegan Diet
8 Side Effects Of a Plant-Based Diet
Give Your Dad A Vegan Meal This Father's Day
"Arroz Verde" Recipe
Tackling Childhood Obesity With A Plant-Based Diet
People seem genuinely surprised when I tell them that our girls (8 and 5 at the time of writing) regularly eat a variety of fruit and vegetables, beans and even tofu, without grumbling. Can plant-based diets work for children? As parents, our biggest fear was telling ourselves, "I'll make that for the two of us a night when we don't have the kids."