Healthy Plant-Based Fats for a Balanced Vegan Diet

David Beaver
Discover the top 7 plant-based sources of healthy fats for a balanced vegan diet. Learn about nutrient-rich foods that provide essential fatty acids and promote overall well-being. Incorporate these delicious options into your daily routine and reap the benefits of a plant-based lifestyle.

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Sticking to a Vegan Diet after Veganuary

David Beaver
Veganuary is a popular challenge where individuals pledge to follow a vegan diet for the entire month of January. While this challenge can be a great way to start a healthier lifestyle and experience the benefits of a plant-based diet, sticking to a vegan diet can be difficult after the month is over.  Here we'll give you our top tips on how to stick to a vegan diet after Veganuary.

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