What Is Flexitarianism, and Could It Be Right for You?

January 16, 2025David Beaver

Explore the flexitarian diet: a flexible approach to eating with more plant-based meals and less meat. Learn how this lifestyle can improve your health, support sustainability, and offer a balanced diet.

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Catch of the Day: Vegan Fish and Chips Done Right!

May 08, 2024David Beaver

Explore the delicious world of vegan fish and chips! Discover plant-based alternatives and expert tips for creating this classic dish at home.

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Exploring the Delicious World of Vegan Burgers

March 04, 2024David Beaver

Dive into the world of vegan burgers, where flavor meets sustainability! Explore plant-based patties, health benefits, and culinary creativity.

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Thriving on a Shoestring: The Art of Plant-Based Eating on a Budget

June 19, 2023David Beaver

Thriving on a Shoestring: The Art of Plant-Based Eating on a Budget. Discover practical strategies and delicious recipes for affordable, sustainable plant-based living.

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Eating Healthy on a Busy Schedule: Tips and Tricks from a Nutritionist

February 07, 2023David Beaver

Eating a nutritious diet can be a challenge when you have a hectic schedule. Root Kitchen's in-house nutritionist, Emma Hogarth, shares simple tips on how to eat well even when you're overwhelmed. From batch cooking to healthy snacks and using a slow cooker, find out how to stay on track and nourish your body.

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