Vegan Ice Lollies: A recipe to keep you cool in the sun

David Beaver
Yay! Summer is finally here (for a few days at least) so we thought we'd share this super simple Vegan and Gluten Free Blueberry Ice Lolly recipe to keep you all cool. Using only 3 ingredients and taking only 5 minutes to prepare its so easy that even the least natural people (me) can make these vegan lollies easily.

Read more →

Tackling Childhood Obesity With A Plant-Based Diet

David Beaver

People seem genuinely surprised when I tell them that our girls (8 and 5 at the time of writing) regularly eat a variety of fruit and vegetables, beans and even tofu, without grumbling.  Can plant-based diets work for children? As parents, our biggest fear was telling ourselves, "I'll make that for the two of us a night when we don't have the kids."

Read more →