A winning traditional selection of vegan versions of traditional favourites portioned for one person and take less than 10 minutes to prepare from frozen. Perfect for quick lunches or suppers, these dishes are full of nutritious plant-based ingredients and taste great!

Tikka - Masala and Rice

  • Gluten Free
  • 1 of your 5 a Day
  • Source of Protein
  • Low Sugars
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Marinated tofu, cauliflower, and sweet potato in a creamy coconut tikka masala sauce with delicious spinach and mushroom Basmati rice.

Butternut Squash Lasagne

  • 3 of 5 a Day

  • Low Saturated Fat

  • Low Sugars

Butternut squash, mushrooms and spinach in a delicious herby tomato sauce layered between lasagne sheets and topped with a creamy béchamel sauce finished with a sprinkling of vegan cheese

Vegetable Shepherds Pie

  • 1 of 5 a Day

  • Low Saturated Fat

  • Low Fat

  • Low Sugars

  • Source of Fibre

A hearty, slow-braised, black eyed bean, lentil, and vegetable stew with a comforting mashed potato topping

Moussaka

  • 2 of 5 a Day

  • Source of Fibre

  • Low Saturated Fat

  • Low Sugars

Delicious plant based ragu, seasoned with basil and mint, served between layers of aubergine and potato slices , topped with a moreish soya milk and cashew nut béchamel sauce, and finished with vegan cheese

Aubergine Al Forno

  • Gluten Free

  • 2 of 5 a Day

  • Source of Fibre

A classic Italian dish of sliced aubergines, layered with our own handmade rich tomato sauce and soya and cashew nut béchamel sauce, finished with vegan cheese and basil