Butternut squash, mushrooms and spinach in a delicious herby tomato sauce layered between lasagne sheets and topped with a creamy béchamel sauce finished with a sprinkling of vegan cheese

Meal for one: 400g

  • 3 of 5 a Day

  • Low Saturated Fat

  • Low Sugars

Nutritional information
Typical Values Per 100g Oven Baked Per Meal Oven Baked 
Energy 393 kJ / 94 kcal 1602 kJ / 383 kcal 
Fat 3.1 12.6 
(of which saturates 0.8 3.3 
Carbohydrate 13.5 55.0 
(of which sugars 2.9 11.8 
Fibre 1.6 6.5 
Protein 2.1 8.6 
Salt 0.85 3.47 

Tomatoes (23%), Soya Milk (18%) (Water, Hulled Soya Beans (8.7%)), Acidity Regulators (Potassium Phosphates), Calcium (Calcium Carbonate), Flavourings, Sea Salt, Stabiliser (Gellan Gum), Vitamins (B2, B12, D2), Mushrooms (11%), Butternut Squash (10%), Lasagne (10%) (Durum Wheat Semolina), Water, Onions (5%), Spinach (5%), Vegan Cheese (2%) (Water, Coconut Oil (24%), Modified Starch, Starch, Sea Salt, Sunflower Kernel Grounded, Mature Cheddar Flavour, Acidity Regulator: Lactic Acid, Olive Extract, Colour: B- Carotene, Vitamin B12), Garlic, Rapeseed Oil, Tomato Paste, Cashew Nut Paste (Water, Cashew Nuts), Tapioca Starch, Vegetable Stock (Salt, Dried Onion, Sugar, Dried Leek, Sunflower Oil, Turmeric, Black Pepper), Salt, Sunflower Oil, Basil, Oregano, Parsley, Cracked Black Pepper, Garlic Powder, White Pepper, Nutmeg. 

Cooking instructions



Oven – Pre-heat oven Fan 180°C/ Gas 6. Remove outer packaging and pierce film lid in several places. Place onto a baking tray and cook in the centre of the oven. 35 minutes into cooking time, remove film, return to the oven for a further 20 minutes. Stand for 1 minute before serving.

Microwave – Cat E 800w FULL POWER. Remove outer packaging and pierce film lid several times. Place on a microwaveable plate. Cook for 13 minutes. Stand for 1 minute before serving.

Cooking Statement: The following instructions are guidelines only. Some appliances may vary. Ensure the product is thoroughly cooked and piping hot throughout before serving. 

Storage instructions: 

Keep Frozen at -18°C or Colder. For Best Before see front of pack. Do NOT refreeze after defrosting.