Happiness Hacks As We Head In To Summer

David Beaver
As the weather starts to warm up, the nights are getting lighter and life starts to get back to the new normal following the past two years of the pandemic here are some suggestions to elevate your mood as we head in to summer.

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Vegan Workout Program - Start Strong 2021

David Beaver
As we head out of January and into the second month of 2021 it's time to kick on and build on those new years resolutions.  Whether you've made the choice to integrate more plants in to your diet or wanted to exercise a bit more we want the Root Tribe to work together and support each other achieve our fitness goals.

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