The Root Kitchen Blog | Vegan Ready Meals | Root Kitchen

Lets Talk About Vegan Ready Meals - Root Kitchen UK

Lets Talk About Vegan Ready Meals

David Beaver
When Rishma was diagnosed with ME in late 2019, she wanted meals that were inexpensive, plant based and made from the best ingredients available.  She spent ages looking for the perfect range at the right price and really struggled to find something that would meet her needs......Et Voila, the idea for Root Kitchen came to her one Sunday evening when she was batch cooking some meals ready for the week ahead.

Read more →

Let's Talk About the Benefits of Frozen Food - Root Kitchen UK

Let's Talk About the Benefits of Frozen Food

David Beaver
To pack in the most nutrients, people tell you that you should be buying fresh fruits and vegetables, which makes sense. Obviously, eating food that has just been picked from the garden is the dream, but in reality, most people don't have the time or green fingers to devote the time and work required to keep on top of a garden. However, did you know that studies show that frozen food is actually often healthier than fresh food?

Read more →