The Root Kitchen Blog | Mail Order Vegan Meals | Root Kitchen
Vegan Mushroom Wellington Recipe
Have Yourself a Merry Vegan Christmas
The Importance of Fibre In a Vegan Diet
Vegan Mac and Cheese Recipe
"Arroz Verde" Recipe
Tackling Childhood Obesity With A Plant-Based Diet
People seem genuinely surprised when I tell them that our girls (8 and 5 at the time of writing) regularly eat a variety of fruit and vegetables, beans and even tofu, without grumbling. Can plant-based diets work for children? As parents, our biggest fear was telling ourselves, "I'll make that for the two of us a night when we don't have the kids."