5 Kick-Ass Habits for Mindfulness & Stress Reduction

July 08, 2023David Beaver

Discover 5 simple habits to cultivate mindfulness and reduce stress in your daily life. Learn practical techniques for breathing, walking, and more. Start prioritising self-care for a healthier, happier you.

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Mastering the Art of Vegan Meal Prep: 8 Ingenious Hacks to Simplify Your Cooking

July 07, 2023David Beaver

Looking to simplify your plant-based cooking routine? Explore 8 ingenious vegan meal prep hacks that will revolutionise your time in the kitchen, making it easier, faster, and more enjoyable!

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8 Amazing Vegan Beers: Sip, Enjoy, and Embrace the Plant-Based Brews!

July 06, 2023David Beaver

Explore the world of vegan-friendly beers with our list of 8 amazing brews. From refreshing pilsners to bold IPAs, discover the flavours that will satisfy your taste buds while aligning with your plant-based lifestyle. Cheers to cruelty-free sipping!

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The Ultimate Plant-Based Burger Recipe

July 05, 2023David Beaver

Discover the ultimate plant-based burger recipe that will tantalise your taste buds. Dive into a world of delicious, wholesome ingredients and create a vegan delight like no other.

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The Wonderful World of Vegan Diets for Kids: A Healthy and Compassionate Choice

July 04, 2023David Beaver

Discover the benefits of a vegan diet for kids! From balanced nutrition to compassion and environmental awareness, it's a healthy choice for their growth and well-being.

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Overview of the UK Frozen Ready Meal Market: Growth, Retail Trends, Own Label, and Vegan Options

June 21, 2023David Beaver

This comprehensive overview delves into the UK frozen ready meal market, analysing its growth over the past year, trends in retail, the impact of own label products, and the rise of vegan options. With changing consumer preferences and an evolving food landscape, understanding these dynamics is crucial for stakeholders in the frozen ready meal industry.

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Vegan Travel Advice: Navigating the World Compassionately

June 20, 2023David Beaver

Embark on a compassionate journey with our Vegan Travel Advice! Discover insider tips, plant-based delights, and cultural immersion for a fulfilling travel experience.

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Thriving on a Shoestring: The Art of Plant-Based Eating on a Budget

June 19, 2023David Beaver

Thriving on a Shoestring: The Art of Plant-Based Eating on a Budget. Discover practical strategies and delicious recipes for affordable, sustainable plant-based living.

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Simple Hacks to Maintain a Healthy Diet - Even with a Busy Schedule

March 31, 2023David Beaver

Learn how to eat a healthy vegan diet even with a busy schedule with these 13 easy tips from Root Kitchen. Simplify meal prep, grocery shopping, and snacking with these healthy and convenient solutions. food your body with nutritious food to boost productivity and energy levels, and be the best version of yourself.

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Stock up your fridge with these 15 essential vegan food items

March 30, 2023David Beaver

Planning your weekly perishable food shopping not only helps reduce food waste but also ensures you have quick and healthy meal options. Keep 6-7 veggies on hand to prevent spoilage and try these fridge essentials: cauliflower, sweet potato, carrots, celery, spring onions, citrus fruits, ginger, fennel, and condiments.

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