“All disease begins in the gut,” said Hippocrates, a renowned Greek physician, almost 2000 years ago. Gut health has been at the forefront in recent times for the multiple revelations it’s been making.
In the spirit of not wanting to waste good food we've come up with our favourite pumpkin recipe for once you and the kids have finished carving this Halloween. The Root Tribe have sent us loads of awesome ideas but the one we liked the best was this delicious Risotto with Sweet and Spicy Pepitas.
Let face it, it’s easy to pull together a BBQ with lots of ready to grill meat products available but for those of who have recently adopted a plant based diet, the traditional British summer BBQ season may look a lot different than previous years. Try out our awesome Vegan BBQ recipes this summer!
With Shrove Tuesday just around the corner our two development chefs, Lyndon and Nathan have been experimenting in the Root Kitchen this week trying to find the perfect Vegan Pancake Recipe.
Love has certainly been in the air this week and we've chatted to a few of the Root Tribe this week who tell us they are going to plate up some of our vegan ready meals for their special lockdown Valentine's Day dinner so we thought we'd give you all a helping hand to add some Wow factor to your plate 😍.
If you're thinking about adopting a more plant-based diet, here are some tips to help you transition, Root Kitchen aren't gonna leave you hangin' after Veganuary!
As we head out of January and into the second month of 2021 it's time to kick on and build on those new years resolutions. Whether you've made the choice to integrate more plants in to your diet or wanted to exercise a bit more we want the Root Tribe to work together and support each other achieve our fitness goals.
As one of the Co Founders of Root Kitchen, the first thing that I thought about when Rishma told me that she was looking to adopt a plant based diet was "Where will her protein come from?"
For those of you that may be attempting Veganuary for the first time we are pretty much half way through, we'd be really interested to hear about your journey, have you taken to it as a duck to water or is there anything you have found anything difficult? For those of you that may be struggling we've pulled together some tips that might help.
For those that love food and convenience, Root Kitchen is the latest plant-based solution for busy midweek mealtimes. Initially launching as a direct to consumer delivered service, customers can build a box of chef prepared, frozen plant based meals that are delivered by carbon neutral courier.