Plant Variety and Gut Health: Made Easy
Improve your gut health by eating 30 different plant-based foods a week. Discover simple tips, delicious vegan meals, and how variety can boost your microbiome!
The Root Kitchen Blog | Vegan Ready Meals | Root Kitchen
Meat Free Monday Treat: 7 Delicious Tempeh Recipes
Dive into a world of flavour with these 7 delectable tempeh recipes! From stir-fries to tacos, elevate your plant-based cooking game today.
Simple Hacks to Maintain a Healthy Diet - Even with a Busy Schedule
Learn how to eat a healthy vegan diet even with a busy schedule with these 13 easy tips from Root Kitchen. Simplify meal prep, grocery shopping, and snacking with these healthy and convenient solutions. food your body with nutritious food to boost productivity and energy levels, and be the best version of yourself.
Our Mission; Making Healthy Vegan Food Accessible to Everyone
We to continue to spread our message of making nutritious vegan food accessible for everyone, not just those people who can afford to buy from the online vegan meal subscription companies. To do this we are looking to grow our retail presence and are actively reaching out to some of the UK's leading retailers. Here I'll talk you through a checklist of the process we are going through as we chase down that elusive first supermarket listing.
Have Yourself a Merry Vegan Christmas
Whether you have been following a plant based diet for a while or if you are getting ahead of the game for your first taste of Veganuary it can be challenging to follow a vegan diet at Christmas, especially if you are attending a dinner party where the majority of the people are not vegan and many the traditional festive dishes are not vegan-friendly (bacon in Brussels sprouts, who's idea was that?!). However, with a little planning and preparation, it is possible to have a delicious and satisfying vegan Christmas
Lets Talk About Vegan Ready Meals
When Rishma was diagnosed with ME in late 2019, she wanted meals that were inexpensive, plant based and made from the best ingredients available. She spent ages looking for the perfect range at the right price and really struggled to find something that would meet her needs......Et Voila, the idea for Root Kitchen came to her one Sunday evening when she was batch cooking some meals ready for the week ahead.
Sustainability and Plastic Use
In our line of work it's hard not to think about building a sustainable future. From the fundamental principles that drive our decision to go vegan to the more obvious changes, like the unpredictable weather fluctuations that affect us globally.
Start You Own Indoor Garden: The Best Herbs To Grow Indoors
Life can be hectic (especially if you have a start up food brand!), so what better way to relax than by doing a spot of gardening? With the cost of living increasing, growing some of your own food is an awesome way to reduce your weekly food shopping trips in addition to giving you a creative outlet.