What Is Plant Based Food Made From? What Does It Mean?

David Beaver
If you are reading this you've probably already made the decision to move away from eating animal and dairy products and you probably won't need any more convincing that switching to a more plant-based diet and gradually eliminating meat items from your diet can have some pretty amazing health benefits, not to mention improving the health of our planet.

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Power Foods For The Brain: Vegan Friendly Foods That Boost Your Memory

David Beaver
Have you noticed you become more forgetful as you get older (or is that just me?) Although memory loss is a natural part of growing older, you don't have to accept it without a struggle.  Several foods possess natural memory-boosting ingredients that can help you keep your mind sharp while also providing other advantages to your health.  Here we look at some vegan friendly superfoods that you can add to your diet to stave off memory loss before you reach for the supplement bottle.

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Building Root Kitchen as a Sustainable Food Business

David Beaver
From the first time we had the idea for Root Kitchen, our focus was to build as sustainable a business as possible. We also wanted to be sustainable right the way across our operations and contribute positively on everything from our planet and also our local community.

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Get Ready For Summer With These Great Vegan BBQ Ideas

David Beaver
Let face it, it’s easy to pull together a BBQ with lots of ready to grill meat products available but for those of who have recently adopted a plant based diet, the traditional British summer BBQ season may look a lot different than previous years. Try out our awesome Vegan BBQ recipes this summer!

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Vegan Valentines Meal Ideas: Pimp Up Your Vegan Valentine's Day

David Beaver
Love has certainly been in the air this week and we've chatted to a few of the Root Tribe this week who tell us they are going to plate up some of our vegan ready meals for their special lockdown Valentine's Day dinner so we thought we'd give you all a helping hand to add some Wow factor to your plate 😍.

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6 Reasons To Go Vegan

David Beaver

With roughly 1%, more than 700,000 people, of the UK population today choosing to go vegan, perhaps it’s time we learnt a little more about this lifestyle option.

Whatever your preconception about vegan diets there are some really good reasons to give it veganism a try.  We’re excited to be involved in a growing UK vegan community and our customers have told us all kinds of stories and reasons behind their food choices. 

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