Eating Out and Following a Vegan Diet While Traveling

David Beaver
Eating out and maintaining a vegan diet while traveling can seem like a daunting task, but with a bit of planning and some creativity, it's completely manageable! Here are a few tips to help you navigate the dining scene while on the road.

Read more →

Guide To Vegan Ingredient Replacements - Part 2

David Beaver
Here is the 2nd part of the blog post looking at vegan alternatives to popular ingredients that are used on a daily basis and whilst cooking.  Today we'll look at vegan alternatives to other popular foods including butter, chicken/beef stock, mayonnaise, honey, sugar, ice cream and last but not least, chocolate.

Read more →

The Root Kitchen Guide to Vegan Ingredient Replacements

David Beaver
To support you in your Veganuary efforts we've pulled together a list of alternatives that will make cooking and eating plant-based a breeze if you're new to it (or looking to start), lactose intolerant, or just health conscious and looking to reduce your reliance on meat and dairy.

Read more →

Advice For Those Taking Part In Veganuary For The First Time

David Beaver
Our favourite month of the year is here (well apart from May-July though but that doesn't count as they are sunny).  We've loved January ever since we started our journey with Root Kitchen and that is because it's all about Veganuary! Here are our top tips for making sure you get the most from your Veganuary experience

Read more →

How to Use Up Your Vegan Christmas Leftovers

David Beaver

So, you made it through Christmas and are now have a few days off work in that funny time in between Christmas and New Year when everybody is wandering round in a food coma trying to keep the kids entertained whilst not fully knowing what day it is.  If you are anything like us, that's when you check the fridge and realise that, along with all the delicious vegan chocolate and nibbles you have a mountain of half cling filmed Christmas dinner sides and delicious produce that you bought for the big day that now have to be used up!

Read more →

Have Yourself a Merry Vegan Christmas

David Beaver
Whether you have been following a plant based diet for a while or if you are getting ahead of the game for your first taste of Veganuary it can be challenging to follow a vegan diet at Christmas, especially if you are attending a dinner party where the majority of the people are not vegan and many the traditional festive dishes are not vegan-friendly (bacon in Brussels sprouts, who's idea was that?!). However, with a little planning and preparation, it is possible to have a delicious and satisfying vegan Christmas

Read more →

The Importance of Fibre In a Vegan Diet

David Beaver
The majority of our family and friends, regardless of their dietary preferences, believe that they are generally healthy and knowledgeable. However, whether they are vegan or not, most people tend to underestimate the importance of fibre.

Read more →

Vegan Mac and Cheese Recipe

David Beaver
As most of you guys who are signed up to our newsletter will know, we are right in the middle of developing 10 new dishes for our menu. Growing up my mum used to dish up the most amazing, luxurious Mac & Cheese to my brother and I and when it was passed on to me and quickly became a go to quick dinner for my two kids.

Read more →

Quick Vegan Hummus Bowl Recipe

David Beaver

If your anything like us, you LOVE Hummus!  This week we thought we'd share our favourite recipe so that as we are now into garden party season you will have the perfect home made Hummus Bowl to keep all your guests dipping their chips.

Read more →