11 Vegan Markets To Visit This Autmun
Explore 11 must-visit vegan markets this Autumn! Indulge in mouthwatering plant-based delights, shop for cruelty-free products, and support sustainable living. Join us on a green journey!
The Root Kitchen Blog | Mail Order Vegan Meals | Root Kitchen
Guide To Vegan Ingredient Replacements - Part 2
Here is the 2nd part of the blog post looking at vegan alternatives to popular ingredients that are used on a daily basis and whilst cooking. Today we'll look at vegan alternatives to other popular foods including butter, chicken/beef stock, mayonnaise, honey, sugar, ice cream and last but not least, chocolate.
Have Yourself a Merry Vegan Christmas
Whether you have been following a plant based diet for a while or if you are getting ahead of the game for your first taste of Veganuary it can be challenging to follow a vegan diet at Christmas, especially if you are attending a dinner party where the majority of the people are not vegan and many the traditional festive dishes are not vegan-friendly (bacon in Brussels sprouts, who's idea was that?!). However, with a little planning and preparation, it is possible to have a delicious and satisfying vegan Christmas
Start You Own Indoor Garden: The Best Herbs To Grow Indoors
Life can be hectic (especially if you have a start up food brand!), so what better way to relax than by doing a spot of gardening? With the cost of living increasing, growing some of your own food is an awesome way to reduce your weekly food shopping trips in addition to giving you a creative outlet.
Plant Based Foods From Across The World
There are certain plant-based societies across the world that take pride in their veganism and have long, productive lives. Let's go on a little virtual tour of the globe and delve into a few classic vegan destinations on this sunny Sunday afternoon.
Vegan Mac and Cheese Recipe
As most of you guys who are signed up to our newsletter will know, we are right in the middle of developing 10 new dishes for our menu. Growing up my mum used to dish up the most amazing, luxurious Mac & Cheese to my brother and I and when it was passed on to me and quickly became a go to quick dinner for my two kids.
Quick Vegan Hummus Bowl Recipe
If your anything like us, you LOVE Hummus! This week we thought we'd share our favourite recipe so that as we are now into garden party season you will have the perfect home made Hummus Bowl to keep all your guests dipping their chips.
Give Peas A Chance
What makes peas such a force to be reckoned with? As well as being super tasty and an easy veg to get the kids to eat they're vibrantly coloured and high in nutrients. They are full of protein, fibre, iron, and antioxidants. Peas are high in Vitamin A, which is good for your eyes, skin, hair, and teeth. It also aids in the reduction of inflammation in the body.
"Arroz Verde" Recipe
Eating a lot of rice? We thought we'd mix things up by giving you this banging recipe that will give you a delicious way to incorporate some colourful greens into your rice, adding flavour, nutrition, and texture! "Arroz Verde" basically translates to 'rice that is very green'. For an easy and delicious vegan supper, try adding spinach, peas, green beans, or quinoa, being sure to get those extra plant-based proteins.
Tackling Childhood Obesity With A Plant-Based Diet
People seem genuinely surprised when I tell them that our girls (8 and 5 at the time of writing) regularly eat a variety of fruit and vegetables, beans and even tofu, without grumbling. Can plant-based diets work for children? As parents, our biggest fear was telling ourselves, "I'll make that for the two of us a night when we don't have the kids."