Vegan Hacks - Try These Breakfast Fruit Ideas

David Beaver
A good breakfast is often recognised as the most essential meal of the day, but what you put in your bowl will influence how much nutritional value you get, so eating fruit first thing in the morning will help kick start your digestive system and can even help you wake up naturally without having to rely on a morning cup of coffee. Here are our favourite fruit recommendations you can enjoy first thing in the morning when you're breaking your fast.

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Debunking Vegan Myths

David Beaver
As you may have guessed we are huge supporters of all things vegan and have enjoyed watching more people adopt a plant based diet, with celebs like Miley Cyrus, Pamela Anderson and Lewis Hamilton leading the charge.  As Root Kitchen's resident vegan blogger, I wanted to use this opportunity to debunk three of the most frequent misconceptions about veganism.

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How Do Vegans Get Enough Calories?

David Beaver
There are numerous advantages to eating a vegan diet. However, here is a preconception that eating only plant-based foods makes maintaining or increasing weight more difficult.

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Halloween Pumpkin Risotto Recipe with Sweet & Spicy Roasted Pepitas

David Beaver
In the spirit of not wanting to waste good food we've come up with our favourite pumpkin recipe for once you and the kids have finished carving this Halloween. The Root Tribe have sent us loads of awesome ideas but the one we liked the best was this delicious Risotto with Sweet and Spicy Pepitas.

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The Best Fluffy Vegan Pancake Recipe

David Beaver
With Shrove Tuesday just around the corner our two development chefs, Lyndon and Nathan have been experimenting in the Root Kitchen this week trying to find the perfect Vegan Pancake Recipe. 

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Vegan Valentines Meal Ideas: Pimp Up Your Vegan Valentine's Day

David Beaver
Love has certainly been in the air this week and we've chatted to a few of the Root Tribe this week who tell us they are going to plate up some of our vegan ready meals for their special lockdown Valentine's Day dinner so we thought we'd give you all a helping hand to add some Wow factor to your plate 😍.

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7 Tips for Surviving Veganuary

David Beaver
For those of you that may be attempting Veganuary for the first time we are pretty much half way through, we'd be really interested to hear about your journey, have you taken to it as a duck to water or is there anything you have found anything difficult?  For those of you that may be struggling we've pulled together some tips that might help.

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