Plant Variety and Gut Health: Made Easy
Improve your gut health by eating 30 different plant-based foods a week. Discover simple tips, delicious vegan meals, and how variety can boost your microbiome!
The Root Kitchen Blog | Vegan Ready Meals | Root Kitchen
Increasing the Number of People Following a Plant-Based Diet: Are Vegan Ready Meals the Solution?
Vegan Ready meals could well be the answer to encourage more people to adopt Plant-Based diets despite common misconceptions surrounding taste, affordability, and accessibility. Root Kitchen, the plant-based ready meal brand, will soon be adding to their range vegan ready meals to make life easier when time is short.
Debunking the Myths: The Truth About Ready Meals
Ready meals have become a staple in many households, offering a quick and convenient solution for busy individuals and families. However, there are many misconceptions about these meals that have led to a negative reputation. Here are some of the most common myths about ready meals and the truth behind them. Read on!
Comparing the Top Vegan Ready Meal Subscription Boxes in the UK
Eating a plant-based diet has never been more popular, and with the rise of vegan ready meal subscription boxes, it has become easier than ever to enjoy delicious, convenient vegan food. In this article, we will compare some of the top vegan ready meal subscription boxes available in the UK, to help you find the perfect one for your needs.
Root Kitchen is Two Years Old
On the 11th of January the Root Kitchen has officially been open for business for two years, and we can say it has gone by in a blur of ups and downs and has taken us on a journey that has far exceeded our expectations. This year gave us more than we bargained for, with increases in the price of ingredients, supply chain and energy costs thanks to numerous external factors that were both hard to forecast on totally out of our control.
How to Use Up Your Vegan Christmas Leftovers
So, you made it through Christmas and are now have a few days off work in that funny time in between Christmas and New Year when everybody is wandering round in a food coma trying to keep the kids entertained whilst not fully knowing what day it is. If you are anything like us, that's when you check the fridge and realise that, along with all the delicious vegan chocolate and nibbles you have a mountain of half cling filmed Christmas dinner sides and delicious produce that you bought for the big day that now have to be used up!
Lets Talk About Vegan Ready Meals
When Rishma was diagnosed with ME in late 2019, she wanted meals that were inexpensive, plant based and made from the best ingredients available. She spent ages looking for the perfect range at the right price and really struggled to find something that would meet her needs......Et Voila, the idea for Root Kitchen came to her one Sunday evening when she was batch cooking some meals ready for the week ahead.
The Importance of Fibre In a Vegan Diet
The majority of our family and friends, regardless of their dietary preferences, believe that they are generally healthy and knowledgeable. However, whether they are vegan or not, most people tend to underestimate the importance of fibre.
New Vegan Meals - New Product Development
To be honest, before joining my wife's family business I had no experience of the food industry, so until I started chatting to Rishma about developing a new range of vegan meals I pretty much underestimated the amount of effort required to bring a product to market.
Give Peas A Chance
What makes peas such a force to be reckoned with? As well as being super tasty and an easy veg to get the kids to eat they're vibrantly coloured and high in nutrients. They are full of protein, fibre, iron, and antioxidants. Peas are high in Vitamin A, which is good for your eyes, skin, hair, and teeth. It also aids in the reduction of inflammation in the body.