(One portion per meal)

Tikka - Masala and Rice

  • Gluten Free
  • 1 of your 5 a Day
  • Source of Protein
  • Low Sugars
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Marinated tofu, cauliflower, and sweet potato in a creamy coconut tikka masala sauce with delicious spinach and mushroom Basmati rice.

Butternut Squash Lasagne

  • 3 of 5 a Day

  • Low Saturated Fat

  • Low Sugars

Butternut squash, mushrooms and spinach in a delicious herby tomato sauce layered between lasagne sheets and topped with a creamy béchamel sauce finished with a sprinkling of vegan cheese

Vegetable Shepherds Pie

  • 1 of 5 a Day

  • Low Saturated Fat

  • Low Fat

  • Low Sugars

  • Source of Fibre

A hearty, slow-braised, black eyed bean, lentil, and vegetable stew with a comforting mashed potato topping

Moussaka

  • 2 of 5 a Day

  • Source of Fibre

  • Low Saturated Fat

  • Low Sugars

Delicious plant based ragu, seasoned with basil and mint, served between layers of aubergine and potato slices , topped with a moreish soya milk and cashew nut béchamel sauce, and finished with vegan cheese

Red Thai Vegetable Curry

  • Gluten Free

  • 1 of 5 a Day

  • Low Sugars

Fragrant Thai red curry sauce with baby corn, green beans, red peppers, sweet potato, water chestnuts and bamboo shoots served with aromatic jasmine rice

Korean Style Tofu Noodles

  • 1 of your 5 a Day

  • Source of Protein

  • Low Saturated Fat

Deliciously marinated tofu on a bed of noodles, coated in a fiery and sweet Korean style sauce, with edamame beans, red peppers, and carrot

Mediterranean Vegetable Pasta

  • 2 of 5 a Day

  • Low Saturated Fat

  • Low Sugars

Penne pasta served with chargrilled vegetables in an authentic Mediterranean tomato and herb sauce with a hint of chilli, finished with tasty basil pesto.

Vegetable Jalfrezi Curry & Rice

  • Gluten Free

  • 2 of Your 5 a Day

  • Low Sugars

  • Low in Sat Fat

Spicy jalfrezi curry packed with onions, chickpeas, red peppers, and green beans served with cumin basmati rice.

Aubergine Al Forno

  • Gluten Free

  • 2 of 5 a Day

  • Source of Fibre

A classic Italian dish of sliced aubergines, layered with our own handmade rich tomato sauce and soya and cashew nut béchamel sauce, finished with vegan cheese and basil

Szechuan Aubergine Noodles

  • 1 of 5 a Day

  • Source of Fibre

Soba noodles with aubergine slices coated in a sweet rich soy, maple syrup, and sesame oil Szechuan pepper dressing