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Vegan Mac and Cheese Recipe - Root Kitchen UK

Vegan Mac and Cheese Recipe

David Beaver
As most of you guys who are signed up to our newsletter will know, we are right in the middle of developing 10 new dishes for our menu. Growing up my mum used to dish up the most amazing, luxurious Mac & Cheese to my brother and I and when it was passed on to me and quickly became a go to quick dinner for my two kids.

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Vegan Ice Lollies: A recipe to keep you cool in the sun - Root Kitchen UK

Vegan Ice Lollies: A recipe to keep you cool in the sun

David Beaver
Yay! Summer is finally here (for a few days at least) so we thought we'd share this super simple Vegan and Gluten Free Blueberry Ice Lolly recipe to keep you all cool. Using only 3 ingredients and taking only 5 minutes to prepare its so easy that even the least natural people (me) can make these vegan lollies easily.

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New Vegan Meals - New Product Development - Root Kitchen UK

New Vegan Meals - New Product Development

David Beaver
To be honest, before joining my wife's family business I had no experience of the food industry, so until I started chatting to Rishma about developing a new range of vegan meals I pretty much underestimated the amount of effort required to bring a product to market.

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Give Your Dad A Vegan Meal This Father's Day - Root Kitchen UK

Give Your Dad A Vegan Meal This Father's Day

David Beaver
If your old man is anything like mine, he'll probably laugh at the concept of a vegan dinner and mock you for being environmentally conscious (past compulsory recycling and having an allotment at the end of the garden). I'm envious of you if this isn't the case!

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Add Your Own Vegan Meal To Our Menu - Root Kitchen UK

Add Your Own Vegan Meal To Our Menu

David Beaver
The brand-new season of MasterChef Root Kitchen is here! 🧑‍🍳.  It’s time to don your chef’s hat and begin cooking because we have saved one space in our new range for one of YOUR dishes!

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Let's Talk About the Benefits of Frozen Food - Root Kitchen UK

Let's Talk About the Benefits of Frozen Food

David Beaver
To pack in the most nutrients, people tell you that you should be buying fresh fruits and vegetables, which makes sense. Obviously, eating food that has just been picked from the garden is the dream, but in reality, most people don't have the time or green fingers to devote the time and work required to keep on top of a garden. However, did you know that studies show that frozen food is actually often healthier than fresh food?

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Power Foods For The Brain: Vegan Friendly Foods That Boost Your Memory - Root Kitchen UK

Power Foods For The Brain: Vegan Friendly Foods That Boost Your Memory

David Beaver
Have you noticed you become more forgetful as you get older (or is that just me?) Although memory loss is a natural part of growing older, you don't have to accept it without a struggle.  Several foods possess natural memory-boosting ingredients that can help you keep your mind sharp while also providing other advantages to your health.  Here we look at some vegan friendly superfoods that you can add to your diet to stave off memory loss before you reach for the supplement bottle.

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Debunking Vegan Myths

David Beaver
As you may have guessed we are huge supporters of all things vegan and have enjoyed watching more people adopt a plant based diet, with celebs like Miley Cyrus, Pamela Anderson and Lewis Hamilton leading the charge.  As Root Kitchen's resident vegan blogger, I wanted to use this opportunity to debunk three of the most frequent misconceptions about veganism.

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Gearing Up For Big Plans In 2022 - Root Kitchen UK

Gearing Up For Big Plans In 2022

David Beaver
In January we reached the end of our first year of trading!  In one sense, it feels like it's been a long time because we've been delivering thousands of meals to hungry customers all over the UK, but we've only just begun......

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