Add Your Own Vegan Meal To Our Menu

David Beaver
The brand-new season of MasterChef Root Kitchen is here! 🧑‍🍳.  It’s time to don your chef’s hat and begin cooking because we have saved one space in our new range for one of YOUR dishes!

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Let's Talk About the Benefits of Frozen Food

David Beaver
To pack in the most nutrients, people tell you that you should be buying fresh fruits and vegetables, which makes sense. Obviously, eating food that has just been picked from the garden is the dream, but in reality, most people don't have the time or green fingers to devote the time and work required to keep on top of a garden. However, did you know that studies show that frozen food is actually often healthier than fresh food?

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Vegan Friendly Foods That Boost Your Memory

David Beaver
Have you noticed you become more forgetful as you get older (or is that just me?) Although memory loss is a natural part of growing older, you don't have to accept it without a struggle.  Several foods possess natural memory-boosting ingredients that can help you keep your mind sharp while also providing other advantages to your health.  Here we look at some vegan friendly superfoods that you can add to your diet to stave off memory loss before you reach for the supplement bottle.

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Busting Myths About Veganism

David Beaver
As you may have guessed we are huge supporters of all things vegan and have enjoyed watching more people adopt a plant based diet, with celebs like Miley Cyrus, Pamela Anderson and Lewis Hamilton leading the charge.  As Root Kitchen's resident vegan blogger, I wanted to use this opportunity to debunk three of the most frequent misconceptions about veganism.

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Gearing Up For Big Plans In 2022

David Beaver
In January we reached the end of our first year of trading!  In one sense, it feels like it's been a long time because we've been delivering thousands of meals to hungry customers all over the UK, but we've only just begun......

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The Easy Way To Live Life More Sustainably

David Beaver
Whether you are looking to make a big difference to our planet's future, or simply want a few tips and tricks to get you started, here are some easy ways to live a more sustainable lifestyle.

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Halloween Pumpkin Risotto with Sweet & Spicy Roasted Pepitas Recipe

David Beaver
In the spirit of not wanting to waste good food we've come up with our favourite pumpkin recipe for once you and the kids have finished carving this Halloween. The Root Tribe have sent us loads of awesome ideas but the one we liked the best was this delicious Risotto with Sweet and Spicy Pepitas.

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Pimp Up Your Vegan Valentine's Day Meal

David Beaver
Love has certainly been in the air this week and we've chatted to a few of the Root Tribe this week who tell us they are going to plate up some of our vegan ready meals for their special lockdown Valentine's Day dinner so we thought we'd give you all a helping hand to add some Wow factor to your plate 😍.

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100% Plant Based Frozen Ready Meal Brand Launches in the UK

David Beaver
For those that love food and convenience, Root Kitchen is the latest plant-based solution for busy midweek mealtimes.  Initially launching as a direct to consumer delivered service, customers can build a box of chef prepared, frozen plant based meals that are delivered by carbon neutral courier.

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